🌿 Our Self-Care Chat is Live! (Essential Oils, Perimenopause & Peaceful Practices)
Hi lovely,
I’m so excited to introduce you to Rowena, an incredible aromatherapist and one of the calmest, most intuitive humans I know 💛
We’ve just uploaded a beautiful chat where we explore:
🌸 The instant transformation essential oils can offer (hello, nervous system reset!)
💬 Real talk about perimenopause and how plant-based care can support you
🧘♀️ Easy ways to find pockets of peace in your day—no spa trip required
I learnt so much from Rowena in this conversation—I hope you do too!
➡️ Watch it below!
And if you’d love to experience this in real life, we’re hosting a nourishing Self-Care Evening together soon, where you’ll:
Blend your own essential oil serum 🌿
Learn facial gua sha with me 💆♀️
Enjoy healthy cake, herbal tea, and a whole lot of calm
✨ Join us here: on the evening of 12th September, in Slaithwaite
With love,
Jana xx
