C-Section & Abdominal Scar Recovery & 1:1 Rehab
Ground-Breaking Rehab for Mums
Endorsed & recommended by Women’s Health Physiotherapists, this method is designed to ease restrictions & pain and help you find your deep core connection through remedial massage.
It was made for mothers who gave birth via c-section & ladies with abdominal scars.
Included is a bespoke movement plan grounded in the latest pelvic health science.
Who is This For?
This if for you if:
- For the postnatal mum no matter how long ago she birthed, who wants a hands-on approach to ease taut muscles, relieve scar adhesions & become strong for her next chapter
- Also for ladies who may have abdominal scarring from hysterectomy, or laproscopic surgeries.
- For the Mama who needs a tailored approach. Maybe you’ve tried other therapy or have been told to “live with the effects” which is unsatisfactory. Know there is always something you can do (see pictures below for some of my clients results)
How Does it Work?
Ahead of your initial appointment I will send you a detailed health screening form in order to prepare a session entirely tailored around your exact needs and goals.
The first session is 60 minutes & includes muscular assessments, diastasis check if appropriate, & time on the couch receiving treatment.
At the end of the session I can chat with you about the next steps which can include; further single appointments for massage to get to the root of the issue OR you may like the 3 session protocol for massage, & your bespoke corrective pelvic & core exercise program tailored to your needs.
Ease Soft Tissue Pain & Restore Your Core
How to Book
I am currently FULL + and will be taking on new 1:1 clients from September ’26
To be first on the wait list please contact me below with your details. In the meantime, to receive a helpful short pelvic-floor focused video that may help you, please drop your email below:
If you are a current client booking your follow up massage, click below to book my follow-up massage.
Contact
Please contact us via the form below if you have a query about any of our programs or monthly membership.
- 07751 632044
- info@pilateshuddersfield.co.uk
- Huddersfield, UK & Online