Goddess Program now open for enrolment
Log In

Class Library

Watch my latest online pilates videos. Never miss a moment of pilates content with new videos added monthly. All videos here are free to members.

  • Search

  • Effort

  • Style

  • Muscles

  • Duration

  • 25 Minutes

Reclaim Your Core Stability Day Phase 2

  • Intermediate
  • Pregnancy Safe, Stability
  • Pelvic Floor, Tummy
  • 10 Minutes

Mobility For Runners

  • Beginner
  • Mobility
  • Mixure
  • 20 Minutes

Garden Barre

  • Intermediate
  • Barre
  • Whole Body
  • 30 Minutes

Sculpt Intervals 3

  • Advanced
  • Not Specified
  • Whole Body
  • 30 Minutes

Standing Barre

  • Intermediate
  • Barre
  • Whole Body
  • 20 Minutes

Flow & Glow

  • Intermediate
  • Pilates
  • Whole Body
  • 30 Minutes

Floor-Based Back Care

  • Beginner
  • Not Specified
  • Lower Back, Neck, Shoulders, Upper Back
  • 20 Minutes

Reclaim Your Core Release Day

  • Restorative
  • Pregnancy Safe
  • Hips, Pelvic Floor, Tummy
  • 15 Minutes

Core Stability For Runners

  • Intermediate
  • Stability
  • Glutes, Hips, Psoas
  • 15 Minutes

Shoulder Mobility

  • Restorative
  • Mobility
  • Shoulders
  • 10 Minutes

Shoulder Strengtheners

  • Beginner
  • Not Specified
  • Shoulders
  • 20 Minutes

Whole Body Garden Pilates

  • Intermediate
  • Pilates
  • Whole Body
FREE GIFT: SUNNY FILLED PILATES WORKOUT

Something that will:

  • take less time than drinking a cuppa
  • improve your posture & ease your muscles
  • give you a new fun way to look at exercise & your lunchbreak!

Drop your email below and you will receive a link to view the video straight away.

We use cookies in order to give you the best possible experience on our website. By continuing to use this site, you agree to our use of cookies.
Accept
Reject